A Guide to Living with Glaucoma
Glaucoma is an eye condition that many people today suffer from. Even if you have glaucoma, there are still ways you can that will make life easier Below are some tips to help you live a normal life even with Glaucoma.
With glaucoma, you cannot see well. With low vision it can be difficult to do things such as read, cook, drive, and others. Make sure to visit your doctor so that he can recommend some visual aids to help you in your everyday life.
You can have strong and healthy eyes and body if you eat the right kinds of healthy foods. Medical marijuana can also help if you have glaucoma. Foods that are rich in antioxidants can also help you a lot such as those yellow and orange fruits.
If you want the blood to keep flowing to your eyes, then you need to exercise regularly. But you need exercise that will not put pressure on your eyes. Talk to your doctor about what exercises you should do and they will tell you about such things.
If you are taking medications, then you need to label your medication containers with a bright colored highlighter so you can easily identify them. If you are someone who smokes, you might want to stop that because it can inflame your eyes and that is not good. Protective glasses should be worn if you are going to do activities such as playing sports, swimming, etc., and when you are outdoors.
You might have low vision and if you do, you might want to improve the lighting in your house. As much as possible, do not strain your eyes in dark places as this can really hurt your eyes and you do not want that. Brighten up those dark hallways and places where there is not much light. There are audio-books to replace those TV shows and those books that you might always read. You are not going to have to use your eyes when you listen to those audio-books.
Organizing yourself is very important if you are dealing with low vision. Don’t drink too much caffeine. It can raise your eye pressure. Elevate your head when you sleep at night. If you sleep with a wedge pillow you help keep your eye pressure lower.
Make sure to drink fluids slowly. When you are traveling to an unfamiliar location, make sure you have a guide. Care for your eyes well. medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma